Chayton and Jackson

Chayton and Jackson

Sunday, January 22, 2012

Catch Up Sunday!

Sundays are usually a day of catch up for us if we do not have any of Jackson's sports scheduled! I would like to think that they are LAZY Sundays, but that- they are not. Every girl can dream though right?! My day started off by going to the grocery store. Today i went alone because i wanted to get in and out. One of these days i am going to get really serious about the couponing but that hasn't clicked for me just yet. But i am not giving up on it. After i got back from the store and got everything put up, we went for our run/walk. This time the whole family went. Jackson didn't really want to go...but he did. It was a little chilly with the wind whipping but it was tolerable. I was afraid that Chayton would get cold but he managed to not freeze. At the beginning, i didn't think that i was going to be able to run any because my legs were pretty sore but i guess i walked the soreness out of them during the 1st half. I was able to run the 2nd half with only stopping once and walking a very short distance. I still feel pretty good about it because i didn't think i was going to be able to run at all! After that, JJ and i cleaned out my car. He was going to wash it but with the rain coming, he decided to wait. Now...to clean the house or put if off until next weekend?? And i also have to get our food prepared for the next week. I really don't want to but it makes the week of cooking dinner a little bit easier!
Here are my stats...

Summary
Distance:3.96 mi
Time:54:07
Avg Pace:13:40 min/mi
Elevation Gain:107 ft
Calories:512 C
Details
Timing
Time:54:07
Moving Time:53:02
Elapsed Time:54:07
Avg Pace:13:40 min/mi
Avg Moving Pace:13:23 min/mi
Best Pace:8:10 min/mi
Speed
Pace
Elevation
Elevation Gain:107 ft
Elevation Loss:113 ft
MinElevation:251 ft
MaxElevation:365 ft
Heart Rate
Avg HR:148 bpm
Max HR:175 bpm
Zones
% of Max
bpm
Laps4
Split
Time
Distance
Avg Pace
Summary54:06.73.9613:40
115:38.21.0015:38
215:06.71.0015:07
311:05.11.0011:05
412:16.80.9612:47



2 comments:

  1. Courtney, You are doing great!! You will feel so much better. Keep going! I love this!

    ReplyDelete